Sunday, March 29, 2009

Fitness First

Nope, this post is not about the Fitness First centre. Rather, it is the title of the Sunday sermon. 8)

Fitness involves 3 areas:
1. Godliness
- 1 Timothy 4:8
For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.

2. Emotional Fitness
- Ephesians 4:31,32 - Get rid of all bitterness...be kind and compassionate, forgiving each other...

3. Physical Fitness
Basis for a healthy lifestyle: 1 Corinthians 6:19 - ...your body is the temple of the Holy Spirit.

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